What is Organic

Can Breakfast Change Your Life? 

top view photo of food dessert
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What is breakfast? It means literally, “breaking your nightly fast.” Unless in the wees hours, you’ve eaten too much gelato overcome with ERUPTIONS OF maple syrup.

If I eat a good breakfast, I’m stronger and can face life’s challenges that are gushing at me like a firehouse.

There are many challenges out there, and I am changing along with the world. 

“Spoiler Alert”

This blog is transforming into a full spectrum rumination of organic living through times of change. 

Today it includes breakfast.

Continue reading “Can Breakfast Change Your Life? “
What is Organic

How to Be Good in the Kitchen with Passionate Mastery

Find the flavor of your inner chef
Photo by Ramiro Mendes on Unsplash

Being good in the kitchen can lead to other rooms of delight. Whether you are preparing meals for your family or hosting a dinner party, being able to whip up delectable dishes makes everything rich and rewarding, 

With the right tips and tricks, anyone can become a master chef in the kitchen. Mind if I spill the beans and give you some helpful hints that have made cooking a central focus of my pleasure? 

I’ll cut to the cheese: ingredients matter

Fresh organic ingredients make all the difference between an average dish and one that’s a party in your mouth. Start by sourcing fresh produce from local organic farmer’s markets and fine Natural and Organic stores. I like supporting Independent Natural Food Stores because they often have better-tasting (and higher quality) food than supermarkets. 

Always invest in good-quality spices, oils, and other cooking ingredients. Spices, oils and condiments have a shelf life, so use them within a year at the longest. 

It’s getting hot in here, so take off all your cloves
fruit inside mesh pouch in a dark area
Cloves of Organic Garlic await your peeling
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Throw caution to the wind, and don’t be shy to uncover new ingredients and exotic places through recipes. Experiment with different ingredient combinations. I love taking a basic recipe and making it mine with my fresh ingredients. Sometimes it’s a flop, and other times it’s a masterpiece. 

You can never have too much intuition when it comes to cooking, so don’t be afraid to experiment in the kitchen!

Taste food as you go along and adjust seasonings or add extra herbs and spices as necessary when you cook collard greens in a pressure cooker to insure you get the best flavors out of your dish.

Practice makes perfect 

Photo by Louis Hansel @shotsoflouis on

Practice is crucial for improving your cooking skills. The more you cook, the better you feel; the better you feel will raise your dough IQ. This includes understanding flavor profiles, combinations, and perfect marriages of ingredients and cooking methods. 

So don’t be discouraged if your first attempt doesn’t come out quite right; keep trying, and you will eventually get better. Document your progress as you go along to help you track your successes and failures. The Lentil Pizza experiment is on my Wurst list. 

Take your time to get your juices flowing it.

Rushing through the cooking process will only lead to a harried meal. You need to take your time and pay attention to each step of the process, from prepping ingredients to plating up the final dish. This may mean setting aside more thyme for cooking than you initially planned, but it will be worth it in the end! 

You can also take some time to relax or stretch while cooking; it will help you stay focused and ensure that your meal is perfectly cooked.

Have a good frolic; make it fun

Photo by Louis Hansel on Unsplash

Cooking for loved ones or just you can be a wanton time! Don’t become intimidated by complex recipes or complicated techniques; instead, focus on having a peachy excursion. Listen to some music with a beet while you cook. Invite a friend to join you in the kitchen to help whip and sip with a laugh and a nip. 

We only have so many moments in our lives, so lettuce celebrate the time we spend in the kitchen with fervor. 

Be patient; take it slow

Above all else, patience is key when it comes to becoming a better cook. Rome wasn’t built in a day, and you won’t become a master chef overnight. But with enough practice and dedication, you can improve your cooking skills and create delicious dishes that everyone will enjoy! Don’t forget to have fun and be patient while improving your cooking skills! With the right tips and tricks, anyone can become a master chef in the kitchen. 

So go ahead and get cooking today—you never know what delicious dishes you will create.

Gouda luck!

food on brown board
Hope this wasn’t too cheesy
Photo by Engin Akyurt on Pexels.com
What is Organic

Why Adopt a Vegan Diet?

In the old days we ate everything.
Photo by Boston Public Library on Unsplash

I grew up with grandparents of the 19th century deeply rooted in an agrarian culture. They were the children of German immigrants who ate mostly grains, legumes vegetables, and fruit, meat was a small part of their diet.

Today things have changed. We eat way too much meat and it’s hurting us and killing the planet.

Many of the most brilliant and mindful souls I know live lightly and choose vegan diets and lifestyles.

Why did they transition to a vegan diet in the first place? What is it that drives them to make the choice every day and enjoy it?

I decided to ask a few of my vegan friends why they’ve adopted and love the vegan lifestyle.

Continue reading “Why Adopt a Vegan Diet?”
What is Organic

Permaculture to Ease The Permacrisis

person in red shirt wearing watch
Its high time to plant a garden
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It’s odd to think about gardening even as the air nips and the leaves turn and fall.

Planting a seed or a bulb, or a bush can spruce up your life in any season.

And I believe a dalliance with nature is exactly what we need right now—in a world, we couldn’t have imagined even four years ago.

We have entered the age of Permacrisis. (Yet another word to add to your dictionary.)

It describes the extended period of instability and insecurity we continue to live in. We’ve become numb to political instability, the war in Ukraine, climate catastrophes, the cost of living, and food insecurity. 

It is so relevant that Collins Dictionary has anointed it “Word of the Year 2022.

Planting a garden isn’t just a means of enhancing the visual appeal of your space. It’s also an increasingly important pastime that offers self-sufficiency and exercise and eases stress.

If you’re keen to get into gardening, but don’t know where to start, this guide contains all the advice you need.

Continue reading “Permaculture to Ease The Permacrisis”
What is Organic

Anxiety’s Got a New Name

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Are we spiraling toward climate catastrophe?
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I suffer from anxiety about the future—too many things are going awry all at the same time.

My hope withers as the oaks and madrone trees drop near my home of 40 years. The forest is drying, and with it comes fire danger. I have such angst it makes me want to leave this place I’ve grown up in. It is heartbreaking.

Know as “ecological anxiety” or “climate grief”, it’s a condition so common now that therapists have a new word to describe it:

 “Solastalgia.” The trauma of losing one’s home while staying in the same place.

Better add it to your spell-check dictionary. It’s going to be around for a while.

UN’s Climate Report warns that we aren’t doing enough to curb emissions like we said we would. All countries need to be cutting and removing emissions faster and at wider scopes in all areas of the economy.

If we don’t start acting like one species sharing one planet, we’ll suffer more severe climate events. With devastating loss, damage, displacement, and hunger.

It’s time to think about what we can do to overcome anxiety by channeling it into positive and productive actions. Because as challenging as that may seem, the world needs balanced and grounded individuals to lead the way.

How does one overcome existential angst while the planet toasts?

ocean wave at blue hour
The tides of change are coming.
Photo by Emiliano Arano on Pexels.com

Continue reading “Anxiety’s Got a New Name”