I grew up with grandparents of the 19th century deeply rooted in an agrarian culture. They were the children of German immigrants who ate mostly grains, legumes vegetables, and fruit, meat was a small part of their diet.
Today things have changed. We eat way too much meat and it’s hurting us and killing the planet.
Many of the most brilliant and mindful souls I know live lightly and choose vegan diets and lifestyles.
Why did they transition to a vegan diet in the first place? What is it that drives them to make the choice every day and enjoy it?
I decided to ask a few of my vegan friends why they’ve adopted and love the vegan lifestyle.Continue reading “Why Adopt a Vegan Diet?”