Groundbreaking Study Reveals Immediate Benefits of Eating Organic

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Conventional wisdom would tell us that eating food sprayed with toxic chemicals can’t be good for us. Avoiding flesh or fruit grown without poisons seems like a much healthier alternative.

Now a groundbreaking study led by researchers at UC Berkeley, UC San Francisco and Friends of the Earth (FOE) reveals the benefits of an all-organic diet. The study, “Organic Diet Intervention Significantly Reduces Urinary Pesticide Levels in U.S. Children and Adults” found that eating organic significantly reduces the amount of measurable pesticides present in our body. Continue reading

111 Million People Just Saw the USDA Organic Seal. Do They Know What It Means?

 

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While a good portion of America was jostling around their televisions rooting for the winning touchdown, I was waiting for The Ad. Sunday’s primetime event heralded the first time in our nation’s history that millions of Americanswould witness and be inspired by the USDA Organic seal—all at the same time.

The Michelob ULTRA Pure Gold Super Bowl ad may have been a milestone for organic, but do most football fans understand what it really means? Continue reading

Consider the Onion

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You may ask why I should choose to reflect on the lowly onion. So pale and strong in its commonplace role in the kitchen. It marches forth into stews and soups alongside routine bedfellows of celery, carrot and spuds. We barely give onions a second thought as we shop and chop and cook. Yet, they were once of prominent importance and played a role in love and war and cuisines of the ages. Not always so mundane were these tender, translucent orbs of pungency.

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America’s First Organic and Biodynamic Vineyard Rising from the Ashes

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Frey Vineyards is a third-generation family-owned and operated winery located at the pristine headwaters of the Russian River in Redwood Valley, in Mendocino County, CA.

Jonathan and Katrina Frey met while apprenticing with the famed organic gardener, Alan Chadwick, in Covelo, CA in the 1970s.

When they returned to the family farm, they gathered up Jonathan’s brother, Matthew, and the rest of the enthusiastic younger siblings and established extensive vegetable gardens, vineyards, and fruit tree plantings. These continue to be planted and nurtured to this day. I recently interviewed Katrina Frey about the winery. Continue reading

My Auckland Excursion: A Taste of New Zealand

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New Zealand is a narrow spit of a nation consisting of two elongated islands that almost kiss in the middle. Once part of the massive Gondwanan supercontinent,it drifted away and nestled in the far southwest of the Pacific Ocean.

New Zealand then is the last landmass to be inhabited by humans. The Polynesians arrived by canoes a mere 1100 years ago and established the Maori culture. The Europeans arrived soon thereafter with vigor in the 17thCentury.

Both invasions brought enormous changes to the natural flora and fauna.

They both carried their culinary traditions and applied them to this new exotic landscape creating a gastronomic legacy found nowhere else on the planet. Continue reading