Travel, well-being, What is Organic

To Scrooge or Not to Scrooge?  Seven Tips for an Eco-Friendly Holiday Season

Photo by Anna Popović on Unsplash
Time for an Eco-Friendly Holiday Season
Photo by Anna Popović on Unsplash

It’s that time of year when the sun low in the sky reminds us that we are just spinning and tilting around a red-hot star.

We begin lighting candles and thinking about end-of-year festivities, honoring the traditions of our forebearers.

Do we shower myriads of gifts wrapped in tree skin to display our love? Do we spend resources on meaningless stuff because Santa no longer bulges down some prophetic chimney?

Does the holiday feast, the decorations, the wrapping all need to scream of overconsumption? How much ends up in landfills?  

Those of us concerned about resources, biodiversity, and Climate Change may want to turn into a Scrooge-like malcontent this year. 

While we can’t make changes for everyone and how they celebrate the holiday season, we can start with our families and make new Eco-Friendly traditions.

Here are a few ways not to let Scrooge be your holiday guide:

Continue reading “To Scrooge or Not to Scrooge?  Seven Tips for an Eco-Friendly Holiday Season”
Environment, Social Implications in Agriculture, Travel, well-being, What is Organic

Chocolate Love and Cocoa Equity – Celebrate Fair Trade

Chocolate is good for you – but not all chocolate is equal
Photo by 🇸🇮 Janko Ferlič on Unsplash

I discovered chocolate was a drug in my early forties, the way it folded across my tongue, dispensing a sensation of wellbeing—almost like love. Then I went to Ecuador and witnessed the complexity of growing and processing magic cocoa beans. I met the good people who performed multiple ministrations, working under poverty-like conditions to bring this elixir to my 90% cocoa bar.

Cocao has a dark history of slavery and exploitation
Photo by Social History Archive on Unsplash

The cocoa bean is also referred to as cacao—not to be confused with coca when going through customs. Cocoa beans are embedded in an elongated leathery pod filled with a sweet, mucilaginous pulp (called baba de cacao). The appendage-like pods are harvested straight off the trunk, opened with a machete—the pulp and cocoa seeds are removed. Piled in heaps, bins, or laid out on grates for days in the Equatorial sun. Trodden and shuffled about (often with bare feet), sometimes, sprinkled with red clay mixed and water, to obtain a finer color and polish. This process protects them from moldering during shipment to other countries.

Cocoa beans are fermented dried and roasted
Photo by Rodrigo Flores on Unsplash

Dried and fully fermented, the seeds are finally roasted; only then can the cocoa solids (the powder) and cocoa butter (the fat) be extracted.

That’s a lot of work for one little bean, and the history of colonialism remains an enduring legacy of inequality in the lives of these producers today.

The British comedienne and author Jo Brand once proclaimed, “Anything is good if it’s made of chocolate.”

I would add that good is made when chocolate is grown with ethical practices, Organic and Fair-Trade.

Continue reading “Chocolate Love and Cocoa Equity – Celebrate Fair Trade”
Culinary Delights, Travel, well-being, What is Organic

If You Are Ready to Travel Pack Patience and Intention

Its a brave new world out there!
Photo by Mantas Hesthaven on Unsplash

A family tentatively emerges through a tall door into the world – the light beckons.

That’s the May 24th New Yorker magazine cover, which pretty much sums up where we are after months of isolation.

I’ve become oddly accustomed to this interlude of life, the interruption of my body in motion.

Seduced by foreign lands, exotic foods, and cultures, I traveled with rambunctious determination. When the pandemic took me home, holding me firmly in place, I then realized the very privileged life I led. The world shifted, I gained perspective.

Now we’re all figuring out how to behave as “the normal” unfolds.

Continue reading “If You Are Ready to Travel Pack Patience and Intention”
Culinary Delights, Travel, What is Organic

How I Learned to Eat to Live

annie-spratt-aCIkDGiUFes-unsplash

My grandfather was a man who cherished every morsel; he ate slowly and with purpose. As a child, I remember he was always the last to finish—and we did not leave the table until he was done.

The midday meal was the most substantial and reverently honored. We sat and let him have the last indulgence. Comprised of garden vegetables, fresh or preserved, small animals, chickens, roots and bitter greens, my grandparents harvested and fermented many things.

Since sheltering in place, I have been examining how I eat and remembering the ways of my grandfather and wonder…

Do I eat to live, or do I live to eat? Continue reading “How I Learned to Eat to Live”

Culinary Delights, Travel, well-being, What is Organic

How Can Food Help us Reconnect with Someone Important?

sharing cherry tomatoes
Photo by fauxels on Pexels.com

The relationships we have are not static; they are always flowing and evolving. Just like a good sourdough starter, a friendship will not grow and rise to the occasion if you don’t tend to it. If we forget about that loaf and don’t feed, knead and touch it, it will flatten and die. It will become a remembrance of something fragrant and delicious.

During these times of isolation, we may have let some of our friendships become stale. Be it an old friend, a distant family member or even our close beloved ones, it’s important to reconnect and keep the relationship alive.

One of the best ways I have found to connect with my community is through food. Because it’s an essential and primordial part of being human, it can make us closer on a very deep level. Continue reading “How Can Food Help us Reconnect with Someone Important?”