well-being

Settle the Internal Tempest in Turbulent Times

We can all agree the past few years have been as turbulent as we ever thought we’d witness. The great ferment of P’s; Politics, People, Pandemic, and Planet have become increasingly unsettled, and we’re all experiencing massive changes.

Perhaps it’s time to take stock and take care of our inner beings as well as our physical bodies.

The tumult may continue outside but settling our internal storms—being open to new habits and beliefs—will help us all through this gyre.

But how does one change how you think?

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Culinary Delights, Travel, well-being, What is Organic

If You Are Ready to Travel Pack Patience and Intention

Its a brave new world out there!
Photo by Mantas Hesthaven on Unsplash

A family tentatively emerges through a tall door into the world – the light beckons.

That’s the May 24th New Yorker magazine cover, which pretty much sums up where we are after months of isolation.

I’ve become oddly accustomed to this interlude of life, the interruption of my body in motion.

Seduced by foreign lands, exotic foods, and cultures, I traveled with rambunctious determination. When the pandemic took me home, holding me firmly in place, I then realized the very privileged life I led. The world shifted, I gained perspective.

Now we’re all figuring out how to behave as “the normal” unfolds.

Continue reading “If You Are Ready to Travel Pack Patience and Intention”